• Coach Home Promo 01

    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • 2009 Pat's Run

    2009 Pat's Run

I was one of the lucky ones. Cholesterol was fine, blood pressure was fine, blood sugar was fine. But fine isn’t good or healthy. All were high, but I wasn’t in the danger zone. The only thing wrong with me was that I was 29 and morbidly obese. Something had to change, and as Michael Jackson said, “I’m starting with the man in the mirror.”  
 
My family and I have always struggled with our weight for as long as I can remember. I was always the big girl to all of my friends growing up. I remember one night in Girl Scouts, someone read on a cartoon paper cup, that in order to make yourself feel skinny, sit next to someone bigger than you. It was an image of Garfield the cat next to an elephant, but my friend thought it would be funny to come and sit by me. In first grade, my nickname was Jelly Belly. I never went home and cried about it, but the teasing gave me a... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

  • More About TSFL
  • Shop Now
  • Join BeSlim Club




Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.